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Nutrition Facts

Turkey, all classes, back, meat and skin, cooked, roasted, 1 back, bone removed

Protein (g)

69.67

Total lipid (fat) (g)

37.68

Carbohydrate, by difference (g)

0

Energy (kcal)

636.66

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

86.46

Iron, Fe (mg)

5.74

Magnesium, Mg (mg)

57.64

Phosphorus, P (mg)

495.18

Potassium, K (mg)

681.2

Sodium, Na (mg)

191.26

Zinc, Zn (mg)

10.27

Copper, Cu (mg)

0.37

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

99.04

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.55

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.59

Niacin (mg)

9.03

Pantothenic acid (mg)

2.81

Vitamin B-6 (mg)

0.79

Folate, total (mcg)

20.96

Vitamin B-12 (mcg)

0.89

Vitamin K (phylloquinone) (mcg)

11.79

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

20.96

Cholesterol (mg)

238.42

Fatty acids, total saturated (g)

10.95

Fatty acids, total monounsaturated (g)

13.1

Fatty acids, total polyunsaturated (g)

9.69

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