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Nutrition Facts

Turkey, gizzard, all classes, raw, 1 gizzard

Protein (g)

18.95

Total lipid (fat) (g)

4.53

Carbohydrate, by difference (g)

0

Energy (kcal)

121.77

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.94

Iron, Fe (mg)

4.27

Magnesium, Mg (mg)

15.84

Phosphorus, P (mg)

138.6

Potassium, K (mg)

318.78

Sodium, Na (mg)

71.28

Zinc, Zn (mg)

2.83

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

28.91

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

6.14

Thiamin (mg)

0.04

Riboflavin (mg)

0.18

Niacin (mg)

4.73

Pantothenic acid (mg)

0.9

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

5.94

Vitamin B-12 (mcg)

6.79

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.94

Cholesterol (mg)

195.03

Fatty acids, total saturated (g)

1.3

Fatty acids, total monounsaturated (g)

1.57

Fatty acids, total polyunsaturated (g)

0.77

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