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Nutrition Facts

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

56.31

Total lipid (fat) (g)

30.71

Carbohydrate, by difference (g)

0.12

Energy (kcal)

517

Fiber, total dietary (g)

0

Calcium, Ca (mg)

30.55

Iron, Fe (mg)

3.78

Magnesium, Mg (mg)

47

Phosphorus, P (mg)

420.65

Potassium, K (mg)

479.4

Sodium, Na (mg)

166.85

Zinc, Zn (mg)

4.02

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

36.9

Vitamin A, IU (IU)

1402.95

Retinol (mcg)

420.65

Vitamin C, total ascorbic acid (mg)

0.94

Thiamin (mg)

0.13

Riboflavin (mg)

0.44

Niacin (mg)

16.52

Pantothenic acid (mg)

2.36

Vitamin B-6 (mg)

0.8

Folate, total (mcg)

54.05

Vitamin B-12 (mcg)

1.83

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

54.05

Cholesterol (mg)

220.9

Fatty acids, total saturated (g)

8.6

Fatty acids, total monounsaturated (g)

12.27

Fatty acids, total polyunsaturated (g)

6.7

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