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Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

15.41

Total lipid (fat) (g)

4.81

Carbohydrate, by difference (g)

0

Energy (kcal)

108.87

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.84

Iron, Fe (mg)

0.75

Magnesium, Mg (mg)

13.68

Phosphorus, P (mg)

104.31

Potassium, K (mg)

137.94

Sodium, Na (mg)

51.87

Zinc, Zn (mg)

1.63

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12.6

Vitamin A, IU (IU)

35.91

Retinol (mcg)

10.83

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.13

Niacin (mg)

3.6

Pantothenic acid (mg)

0.71

Vitamin B-6 (mg)

0.21

Folate, total (mcg)

4.56

Vitamin B-12 (mcg)

0.18

Vitamin K (phylloquinone) (mcg)

2.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.56

Cholesterol (mg)

53.58

Fatty acids, total saturated (g)

1.31

Fatty acids, total monounsaturated (g)

1.74

Fatty acids, total polyunsaturated (g)

1.12

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