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Nutrition Facts

Chicken, broilers or fryers, breast, meat only, cooked, fried, 1 breast, bone and skin removed

Protein (g)

28.76

Total lipid (fat) (g)

4.05

Carbohydrate, by difference (g)

0.44

Energy (kcal)

160.82

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.76

Iron, Fe (mg)

0.98

Magnesium, Mg (mg)

26.66

Phosphorus, P (mg)

211.56

Potassium, K (mg)

237.36

Sodium, Na (mg)

67.94

Zinc, Zn (mg)

0.93

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

22.53

Vitamin A, IU (IU)

19.78

Retinol (mcg)

6.02

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.36

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.11

Niacin (mg)

12.71

Pantothenic acid (mg)

0.89

Vitamin B-6 (mg)

0.55

Folate, total (mcg)

3.44

Vitamin B-12 (mcg)

0.32

Vitamin K (phylloquinone) (mcg)

2.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.44

Cholesterol (mg)

78.26

Fatty acids, total saturated (g)

1.11

Fatty acids, total monounsaturated (g)

1.48

Fatty acids, total polyunsaturated (g)

0.92

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