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Nutrition Facts

Chicken, broilers or fryers, breast, meat only, raw, 1 breast, bone and skin removed

Protein (g)

27.25

Total lipid (fat) (g)

1.46

Carbohydrate, by difference (g)

0

Energy (kcal)

129.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

12.98

Iron, Fe (mg)

0.85

Magnesium, Mg (mg)

33.04

Phosphorus, P (mg)

231.28

Potassium, K (mg)

300.9

Sodium, Na (mg)

76.7

Zinc, Zn (mg)

0.94

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

21

Vitamin A, IU (IU)

24.78

Retinol (mcg)

7.08

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.42

Thiamin (mg)

0.08

Riboflavin (mg)

0.11

Niacin (mg)

13.21

Pantothenic acid (mg)

0.97

Vitamin B-6 (mg)

0.65

Folate, total (mcg)

4.72

Vitamin B-12 (mcg)

0.45

Vitamin K (phylloquinone) (mcg)

0.24

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.72

Cholesterol (mg)

68.44

Fatty acids, total saturated (g)

0.39

Fatty acids, total monounsaturated (g)

0.35

Fatty acids, total polyunsaturated (g)

0.33

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