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Nutrition Facts

Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 cup

Protein (g)

40.59

Total lipid (fat) (g)

16.27

Carbohydrate, by difference (g)

3.63

Energy (kcal)

334.6

Fiber, total dietary (g)

0

Calcium, Ca (mg)

25.2

Iron, Fe (mg)

2.09

Magnesium, Mg (mg)

35

Phosphorus, P (mg)

261.8

Potassium, K (mg)

354.2

Sodium, Na (mg)

135.8

Zinc, Zn (mg)

4.07

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

28.7

Vitamin A, IU (IU)

110.6

Retinol (mcg)

33.6

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.35

Niacin (mg)

9.9

Pantothenic acid (mg)

1.77

Vitamin B-6 (mg)

0.52

Folate, total (mcg)

12.6

Vitamin B-12 (mcg)

0.46

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.6

Cholesterol (mg)

134.4

Fatty acids, total saturated (g)

4.37

Fatty acids, total monounsaturated (g)

6.05

Fatty acids, total polyunsaturated (g)

3.88

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