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Nutrition Facts

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted, 1 chicken, bone removed

Protein (g)

38.31

Total lipid (fat) (g)

14.32

Carbohydrate, by difference (g)

0

Energy (kcal)

293.04

Fiber, total dietary (g)

0

Calcium, Ca (mg)

19.8

Iron, Fe (mg)

1.5

Magnesium, Mg (mg)

33

Phosphorus, P (mg)

264

Potassium, K (mg)

299.64

Sodium, Na (mg)

99

Zinc, Zn (mg)

1.62

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

31.81

Vitamin A, IU (IU)

145.2

Retinol (mcg)

43.56

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.16

Niacin (mg)

14.7

Pantothenic acid (mg)

1.22

Vitamin B-6 (mg)

0.69

Folate, total (mcg)

3.96

Vitamin B-12 (mcg)

0.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.96

Cholesterol (mg)

110.88

Fatty acids, total saturated (g)

4.03

Fatty acids, total monounsaturated (g)

5.62

Fatty acids, total polyunsaturated (g)

3.05

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