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Nutrition Facts

Chicken, broilers or fryers, meat only, cooked, fried, 1 cup, chopped or diced

Protein (g)

42.8

Total lipid (fat) (g)

12.77

Carbohydrate, by difference (g)

2.37

Energy (kcal)

306.6

Sugars, total (g)

0

Fiber, total dietary (g)

0.14

Calcium, Ca (mg)

23.8

Iron, Fe (mg)

1.89

Magnesium, Mg (mg)

37.8

Phosphorus, P (mg)

287

Potassium, K (mg)

359.8

Sodium, Na (mg)

127.4

Zinc, Zn (mg)

3.14

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

34.3

Vitamin A, IU (IU)

82.6

Retinol (mcg)

25.2

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.64

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.28

Niacin (mg)

13.53

Pantothenic acid (mg)

1.63

Vitamin B-6 (mg)

0.67

Folate, total (mcg)

9.8

Vitamin B-12 (mcg)

0.48

Vitamin K (phylloquinone) (mcg)

3.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.8

Cholesterol (mg)

131.6

Fatty acids, total saturated (g)

3.44

Fatty acids, total monounsaturated (g)

4.69

Fatty acids, total polyunsaturated (g)

3.01

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