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Nutrition Facts

Pork, fresh, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

84.32

Total lipid (fat) (g)

9.57

Carbohydrate, by difference (g)

0

Energy (kcal)

445.51

Fiber, total dietary (g)

0

Calcium, Ca (mg)

38.87

Iron, Fe (mg)

66.47

Magnesium, Mg (mg)

44.85

Phosphorus, P (mg)

846.17

Potassium, K (mg)

678.73

Sodium, Na (mg)

319.93

Zinc, Zn (mg)

10.58

Copper, Cu (mg)

0.4

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

148.3

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

34.68

Thiamin (mg)

0.42

Riboflavin (mg)

0.77

Niacin (mg)

17.75

Pantothenic acid (mg)

2.67

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

11.96

Vitamin B-12 (mcg)

8.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.96

Cholesterol (mg)

1506.96

Fatty acids, total saturated (g)

3.17

Fatty acids, total monounsaturated (g)

2.57

Fatty acids, total polyunsaturated (g)

0.69

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