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Nutrition Facts

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Protein (g)

23.32

Total lipid (fat) (g)

12.99

Carbohydrate, by difference (g)

0

Energy (kcal)

216.75

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.8

Iron, Fe (mg)

0.8

Magnesium, Mg (mg)

17.85

Phosphorus, P (mg)

196.35

Potassium, K (mg)

357.85

Sodium, Na (mg)

39.1

Zinc, Zn (mg)

1.75

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

34.85

Vitamin A, IU (IU)

5.1

Retinol (mcg)

1.7

Vitamin C, total ascorbic acid (mg)

0.26

Thiamin (mg)

0.62

Riboflavin (mg)

0.26

Niacin (mg)

5.2

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.28

Folate, total (mcg)

2.55

Vitamin B-12 (mcg)

0.56

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.55

Cholesterol (mg)

62.05

Fatty acids, total saturated (g)

5.03

Fatty acids, total monounsaturated (g)

5.93

Fatty acids, total polyunsaturated (g)

1.09

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