AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean only, raw, 1 lb

Protein (g)

87.41

Total lipid (fat) (g)

37.42

Carbohydrate, by difference (g)

0

Energy (kcal)

712.15

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

104.33

Iron, Fe (mg)

4.63

Magnesium, Mg (mg)

95.26

Phosphorus, P (mg)

866.38

Potassium, K (mg)

1542.24

Sodium, Na (mg)

303.91

Zinc, Zn (mg)

13.38

Copper, Cu (mg)

0.34

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

147.87

Vitamin A, IU (IU)

31.75

Retinol (mcg)

9.07

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.82

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.63

Thiamin (mg)

3.67

Riboflavin (mg)

1.27

Niacin (mg)

19.61

Pantothenic acid (mg)

3.43

Vitamin B-6 (mg)

2.22

Folate, total (mcg)

18.14

Vitamin B-12 (mcg)

3.81

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

18.14

Cholesterol (mg)

290.3

Fatty acids, total saturated (g)

12.84

Fatty acids, total monounsaturated (g)

16.83

Fatty acids, total polyunsaturated (g)

3.86

Quick Find