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Nutrition Facts

Pork, fresh, variety meats and by-products, liver, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

92.11

Total lipid (fat) (g)

15.58

Carbohydrate, by difference (g)

13.31

Energy (kcal)

584.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

35.4

Iron, Fe (mg)

63.44

Magnesium, Mg (mg)

49.56

Phosphorus, P (mg)

853.14

Potassium, K (mg)

531

Sodium, Na (mg)

173.46

Zinc, Zn (mg)

23.79

Copper, Cu (mg)

2.24

Manganese, Mn (mg)

1.06

Selenium, Se (mcg)

238.95

Vitamin A, IU (IU)

63709.38

Retinol (mcg)

19133.7

Vitamin C, total ascorbic acid (mg)

83.54

Thiamin (mg)

0.91

Riboflavin (mg)

7.77

Niacin (mg)

29.86

Pantothenic acid (mg)

16.9

Vitamin B-6 (mg)

2.02

Folate, total (mcg)

577.02

Vitamin B-12 (mcg)

66.09

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

577.02

Cholesterol (mg)

1256.7

Fatty acids, total saturated (g)

4.99

Fatty acids, total monounsaturated (g)

2.23

Fatty acids, total polyunsaturated (g)

3.72

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