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Nutrition Facts

Pork, fresh, belly, raw, 1 lb

Protein (g)

42.37

Total lipid (fat) (g)

240.45

Carbohydrate, by difference (g)

0

Energy (kcal)

2349.65

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.68

Iron, Fe (mg)

2.36

Magnesium, Mg (mg)

18.14

Phosphorus, P (mg)

489.89

Potassium, K (mg)

839.16

Sodium, Na (mg)

145.15

Zinc, Zn (mg)

4.63

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

36.29

Vitamin A, IU (IU)

45.36

Retinol (mcg)

13.61

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.77

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.36

Thiamin (mg)

1.8

Riboflavin (mg)

1.1

Niacin (mg)

21.08

Pantothenic acid (mg)

1.16

Vitamin B-6 (mg)

0.59

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

3.81

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

326.59

Fatty acids, total saturated (g)

87.68

Fatty acids, total monounsaturated (g)

112.04

Fatty acids, total polyunsaturated (g)

25.63

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