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Nutrition Facts

Nuts, coconut cream, raw (liquid expressed from grated meat), 1 tbsp

Protein (g)

0.54

Total lipid (fat) (g)

5.2

Carbohydrate, by difference (g)

1

Energy (kcal)

49.5

Fiber, total dietary (g)

0.33

Calcium, Ca (mg)

1.65

Iron, Fe (mg)

0.34

Magnesium, Mg (mg)

4.2

Phosphorus, P (mg)

18.3

Potassium, K (mg)

48.75

Sodium, Na (mg)

0.6

Zinc, Zn (mg)

0.14

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.2

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.42

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.13

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.45

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.45

Cholesterol (mg)

0

Fatty acids, total saturated (g)

4.61

Fatty acids, total monounsaturated (g)

0.22

Fatty acids, total polyunsaturated (g)

0.06

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