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Nutrition Facts

Peanuts, spanish, oil-roasted, with salt, 1 oz

Protein (g)

7.94

Total lipid (fat) (g)

13.9

Carbohydrate, by difference (g)

4.95

Energy (kcal)

164.15

Fiber, total dietary (g)

2.52

Calcium, Ca (mg)

28.35

Iron, Fe (mg)

0.65

Magnesium, Mg (mg)

47.63

Phosphorus, P (mg)

109.71

Potassium, K (mg)

220

Sodium, Na (mg)

122.76

Zinc, Zn (mg)

0.57

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.67

Selenium, Se (mcg)

2.13

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.02

Niacin (mg)

4.23

Pantothenic acid (mg)

0.39

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

35.72

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

35.72

Cholesterol (mg)

0

Fatty acids, total saturated (g)

2.14

Fatty acids, total monounsaturated (g)

6.26

Fatty acids, total polyunsaturated (g)

4.82

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