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Nutrition Facts

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)

77.43

Total lipid (fat) (g)

86

Carbohydrate, by difference (g)

0

Energy (kcal)

1106.78

Fiber, total dietary (g)

0

Calcium, Ca (mg)

72.58

Iron, Fe (mg)

6.94

Magnesium, Mg (mg)

95.26

Phosphorus, P (mg)

739.37

Potassium, K (mg)

1075.03

Sodium, Na (mg)

285.77

Zinc, Zn (mg)

18.69

Copper, Cu (mg)

0.45

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

89.36

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.5

Riboflavin (mg)

0.95

Niacin (mg)

25.49

Pantothenic acid (mg)

3.08

Vitamin B-6 (mg)

0.64

Folate, total (mcg)

86.18

Vitamin B-12 (mcg)

11.66

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

86.18

Cholesterol (mg)

322.06

Fatty acids, total saturated (g)

36.74

Fatty acids, total monounsaturated (g)

35.2

Fatty acids, total polyunsaturated (g)

6.89

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