AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)

86.14

Total lipid (fat) (g)

52.16

Carbohydrate, by difference (g)

0

Energy (kcal)

839.16

Fiber, total dietary (g)

0

Calcium, Ca (mg)

31.75

Iron, Fe (mg)

7.85

Magnesium, Mg (mg)

113.4

Phosphorus, P (mg)

825.55

Potassium, K (mg)

1211.11

Sodium, Na (mg)

263.09

Zinc, Zn (mg)

16.24

Copper, Cu (mg)

0.53

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

99.34

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.59

Riboflavin (mg)

1.09

Niacin (mg)

28.17

Pantothenic acid (mg)

3.13

Vitamin B-6 (mg)

0.73

Folate, total (mcg)

95.26

Vitamin B-12 (mcg)

11.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

95.26

Cholesterol (mg)

303.91

Fatty acids, total saturated (g)

22.14

Fatty acids, total monounsaturated (g)

21.32

Fatty acids, total polyunsaturated (g)

4.22

Quick Find