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Nutrition Facts

Lamb, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

78.06

Total lipid (fat) (g)

14.07

Carbohydrate, by difference (g)

0

Energy (kcal)

460.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

38.35

Iron, Fe (mg)

114.08

Magnesium, Mg (mg)

61.95

Phosphorus, P (mg)

1005.95

Potassium, K (mg)

731.6

Sodium, Na (mg)

171.1

Zinc, Zn (mg)

11.62

Copper, Cu (mg)

0.41

Manganese, Mn (mg)

0.18

Selenium, Se (mcg)

146.91

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

76.7

Thiamin (mg)

0.15

Riboflavin (mg)

0.93

Niacin (mg)

17.31

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

11.8

Vitamin B-12 (mcg)

15.61

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.8

Cholesterol (mg)

1135.75

Fatty acids, total saturated (g)

4.66

Fatty acids, total monounsaturated (g)

3.75

Fatty acids, total polyunsaturated (g)

1.03

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