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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw, 1 lb

Protein (g)

94.12

Total lipid (fat) (g)

20

Carbohydrate, by difference (g)

0

Energy (kcal)

580.61

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.44

Magnesium, Mg (mg)

86.18

Phosphorus, P (mg)

916.27

Potassium, K (mg)

775.66

Sodium, Na (mg)

208.66

Zinc, Zn (mg)

13.65

Copper, Cu (mg)

0.45

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

6.8

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.95

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.68

Riboflavin (mg)

1.77

Niacin (mg)

29.67

Pantothenic acid (mg)

2.22

Vitamin B-6 (mg)

0.64

Folate, total (mcg)

0

Vitamin B-12 (mcg)

12.29

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

335.66

Fatty acids, total saturated (g)

8.53

Fatty acids, total monounsaturated (g)

7.67

Fatty acids, total polyunsaturated (g)

1

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