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Nutrition Facts

Game meat, elk, tenderloin, separable lean only, cooked, broiled, 1 serving ( 3 oz )

Protein (g)

26.15

Total lipid (fat) (g)

2.9

Carbohydrate, by difference (g)

0

Energy (kcal)

137.7

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

3.46

Magnesium, Mg (mg)

24.65

Phosphorus, P (mg)

242.25

Potassium, K (mg)

333.2

Sodium, Na (mg)

42.5

Zinc, Zn (mg)

3.5

Copper, Cu (mg)

0.3

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

8.93

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.47

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.31

Niacin (mg)

5.22

Pantothenic acid (mg)

1.03

Vitamin B-6 (mg)

0.41

Folate, total (mcg)

7.65

Vitamin B-12 (mcg)

2.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

61.2

Fatty acids, total saturated (g)

1.14

Fatty acids, total monounsaturated (g)

0.82

Fatty acids, total polyunsaturated (g)

0.14

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