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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

74.75

Total lipid (fat) (g)

96.53

Carbohydrate, by difference (g)

0

Energy (kcal)

1188.43

Calcium, Ca (mg)

86.18

Iron, Fe (mg)

5.49

Magnesium, Mg (mg)

77.11

Phosphorus, P (mg)

680.4

Potassium, K (mg)

1179.36

Sodium, Na (mg)

353.81

Zinc, Zn (mg)

19.82

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

31.3

Thiamin (mg)

0.49

Riboflavin (mg)

0.97

Niacin (mg)

18.16

Pantothenic acid (mg)

3.08

Vitamin B-6 (mg)

1.18

Vitamin B-12 (mcg)

11.84

Cholesterol (mg)

303.91

Fatty acids, total saturated (g)

46.72

Fatty acids, total monounsaturated (g)

38.91

Fatty acids, total polyunsaturated (g)

3.92

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