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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

16.46

Total lipid (fat) (g)

6.81

Carbohydrate, by difference (g)

0

Energy (kcal)

131.75

Calcium, Ca (mg)

15.3

Iron, Fe (mg)

1.21

Magnesium, Mg (mg)

17.85

Phosphorus, P (mg)

151.3

Potassium, K (mg)

260.1

Sodium, Na (mg)

74.8

Zinc, Zn (mg)

4.14

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

3.32

Thiamin (mg)

0.1

Riboflavin (mg)

0.2

Niacin (mg)

3.89

Pantothenic acid (mg)

0.67

Vitamin B-6 (mg)

0.25

Vitamin B-12 (mcg)

2.56

Cholesterol (mg)

54.4

Fatty acids, total saturated (g)

2.85

Fatty acids, total monounsaturated (g)

2.73

Fatty acids, total polyunsaturated (g)

0.27

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