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Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

15.5

Total lipid (fat) (g)

12.91

Carbohydrate, by difference (g)

0

Energy (kcal)

182.75

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

1.26

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

147.05

Potassium, K (mg)

250.75

Sodium, Na (mg)

62.05

Zinc, Zn (mg)

3.19

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

3.57

Thiamin (mg)

0.12

Riboflavin (mg)

0.24

Niacin (mg)

4.22

Pantothenic acid (mg)

0.41

Vitamin B-6 (mg)

0.31

Vitamin B-12 (mcg)

2.3

Cholesterol (mg)

56.1

Fatty acids, total saturated (g)

6.19

Fatty acids, total monounsaturated (g)

5.29

Fatty acids, total polyunsaturated (g)

0.56

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