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Nutrition Facts

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

66.2

Total lipid (fat) (g)

45.41

Carbohydrate, by difference (g)

0

Energy (kcal)

691.2

Calcium, Ca (mg)

45.9

Iron, Fe (mg)

5.21

Magnesium, Mg (mg)

59.4

Phosphorus, P (mg)

526.5

Potassium, K (mg)

812.7

Sodium, Na (mg)

205.2

Zinc, Zn (mg)

12.64

Copper, Cu (mg)

0.38

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

27.27

Thiamin (mg)

0.33

Riboflavin (mg)

0.9

Niacin (mg)

14.69

Pantothenic acid (mg)

2.2

Vitamin B-6 (mg)

0.99

Vitamin B-12 (mcg)

7.75

Cholesterol (mg)

234.9

Fatty acids, total saturated (g)

21.44

Fatty acids, total monounsaturated (g)

18.12

Fatty acids, total polyunsaturated (g)

1.78

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