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Nutrition Facts

Veal, breast, point half, boneless, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

77.35

Total lipid (fat) (g)

38.8

Carbohydrate, by difference (g)

0

Energy (kcal)

679.52

Calcium, Ca (mg)

24.66

Iron, Fe (mg)

2.16

Magnesium, Mg (mg)

57.54

Phosphorus, P (mg)

539.78

Potassium, K (mg)

761.72

Sodium, Na (mg)

180.84

Zinc, Zn (mg)

10.55

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

31.51

Thiamin (mg)

0.15

Riboflavin (mg)

0.85

Niacin (mg)

22.88

Pantothenic acid (mg)

2.93

Vitamin B-6 (mg)

0.75

Folate, total (mcg)

38.36

Vitamin B-12 (mcg)

3.81

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

38.36

Cholesterol (mg)

312.36

Fatty acids, total saturated (g)

15.04

Fatty acids, total monounsaturated (g)

18.35

Fatty acids, total polyunsaturated (g)

2.73

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