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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz

Protein (g)

22.27

Total lipid (fat) (g)

12.26

Carbohydrate, by difference (g)

0

Energy (kcal)

205.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

1.72

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

164.9

Potassium, K (mg)

271.15

Sodium, Na (mg)

56.95

Zinc, Zn (mg)

3.85

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

23.63

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.24

Niacin (mg)

5.55

Pantothenic acid (mg)

0.59

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

17

Vitamin B-12 (mcg)

2.21

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17

Cholesterol (mg)

78.2

Fatty acids, total saturated (g)

5.03

Fatty acids, total monounsaturated (g)

5.2

Fatty acids, total polyunsaturated (g)

0.87

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