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Nutrition Facts

Lamb, ground, cooked, broiled, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

77.47

Total lipid (fat) (g)

61.5

Carbohydrate, by difference (g)

0

Energy (kcal)

885.79

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

68.86

Iron, Fe (mg)

5.6

Magnesium, Mg (mg)

75.12

Phosphorus, P (mg)

629.13

Potassium, K (mg)

1061.07

Sodium, Na (mg)

253.53

Zinc, Zn (mg)

14.62

Copper, Cu (mg)

0.4

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

86.7

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.44

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.31

Riboflavin (mg)

0.78

Niacin (mg)

20.97

Pantothenic acid (mg)

2.07

Vitamin B-6 (mg)

0.44

Folate, total (mcg)

59.47

Vitamin B-12 (mcg)

8.17

Vitamin K (phylloquinone) (mcg)

16.59

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

59.47

Cholesterol (mg)

303.61

Fatty acids, total saturated (g)

25.42

Fatty acids, total monounsaturated (g)

26.04

Fatty acids, total polyunsaturated (g)

4.38

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