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Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz

Protein (g)

17.95

Total lipid (fat) (g)

25.35

Carbohydrate, by difference (g)

0

Energy (kcal)

305.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

18.7

Iron, Fe (mg)

1.36

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

141.1

Potassium, K (mg)

230.35

Sodium, Na (mg)

62.05

Zinc, Zn (mg)

2.97

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

18.53

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.18

Niacin (mg)

5.74

Pantothenic acid (mg)

0.54

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

12.75

Vitamin B-12 (mcg)

1.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.75

Cholesterol (mg)

82.45

Fatty acids, total saturated (g)

10.85

Fatty acids, total monounsaturated (g)

10.64

Fatty acids, total polyunsaturated (g)

1.84

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