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Nutrition Facts

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)

95.62

Total lipid (fat) (g)

14.92

Carbohydrate, by difference (g)

0

Energy (kcal)

544.32

Fiber, total dietary (g)

0

Calcium, Ca (mg)

40.82

Iron, Fe (mg)

8.12

Magnesium, Mg (mg)

113.4

Phosphorus, P (mg)

848.23

Potassium, K (mg)

1075.03

Sodium, Na (mg)

358.34

Zinc, Zn (mg)

26.99

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

108.86

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.09

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.45

Riboflavin (mg)

0.91

Niacin (mg)

24.09

Pantothenic acid (mg)

3.22

Vitamin B-6 (mg)

0.77

Folate, total (mcg)

99.79

Vitamin B-12 (mcg)

11.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

99.79

Cholesterol (mg)

312.98

Fatty acids, total saturated (g)

5.35

Fatty acids, total monounsaturated (g)

5.99

Fatty acids, total polyunsaturated (g)

1.36

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