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Nutrition Facts

Melons, cantaloupe, raw, 1 wedge, small (1/8 of small melon)

Protein (g)

0.46

Total lipid (fat) (g)

0.1

Carbohydrate, by difference (g)

4.49

Energy (kcal)

18.7

Sugars, total (g)

4.32

Fiber, total dietary (g)

0.5

Calcium, Ca (mg)

4.95

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

6.6

Phosphorus, P (mg)

8.25

Potassium, K (mg)

146.85

Sodium, Na (mg)

8.8

Zinc, Zn (mg)

0.1

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

0.22

Vitamin A, IU (IU)

1860.1

Retinol (mcg)

0

Carotene, beta (mcg)

1111

Carotene, alpha (mcg)

8.8

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0.55

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

14.3

Vitamin C, total ascorbic acid (mg)

20.19

Thiamin (mg)

0.02

Riboflavin (mg)

0.01

Niacin (mg)

0.4

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

11.55

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.55

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.03

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.04

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