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Nutrition Facts

Grapefruit, raw, white, California, 1 fruit (3-3/4" dia)

Protein (g)

1.04

Total lipid (fat) (g)

0.12

Carbohydrate, by difference (g)

10.73

Energy (kcal)

43.66

Calcium, Ca (mg)

14.16

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

10.62

Phosphorus, P (mg)

14.16

Potassium, K (mg)

168.74

Sodium, Na (mg)

0

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.02

Vitamin A, IU (IU)

11.8

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

39.29

Thiamin (mg)

0.04

Riboflavin (mg)

0.02

Niacin (mg)

0.32

Pantothenic acid (mg)

0.33

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

14.16

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.16

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.03

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