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Nutrition Facts

Fish, sturgeon, mixed species, cooked, dry heat, 1 oz, boneless

Protein (g)

5.87

Total lipid (fat) (g)

1.47

Carbohydrate, by difference (g)

0

Energy (kcal)

38.27

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.82

Iron, Fe (mg)

0.26

Magnesium, Mg (mg)

12.76

Phosphorus, P (mg)

76.83

Potassium, K (mg)

103.19

Sodium, Na (mg)

19.56

Zinc, Zn (mg)

0.15

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.59

Vitamin A, IU (IU)

248.06

Retinol (mcg)

74.56

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.18

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

2.86

Pantothenic acid (mg)

0.25

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

4.82

Vitamin B-12 (mcg)

0.71

Vitamin K (phylloquinone) (mcg)

0.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.82

Cholesterol (mg)

21.83

Fatty acids, total saturated (g)

0.33

Fatty acids, total monounsaturated (g)

0.7

Fatty acids, total polyunsaturated (g)

0.25

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