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Nutrition Facts

Crustaceans, crab, alaska king, raw, 1 leg

Protein (g)

31.46

Total lipid (fat) (g)

1.03

Carbohydrate, by difference (g)

0

Energy (kcal)

144.48

Fiber, total dietary (g)

0

Calcium, Ca (mg)

79.12

Iron, Fe (mg)

1.01

Magnesium, Mg (mg)

84.28

Phosphorus, P (mg)

376.68

Potassium, K (mg)

350.88

Sodium, Na (mg)

1437.92

Zinc, Zn (mg)

10.23

Copper, Cu (mg)

1.59

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

62.61

Vitamin A, IU (IU)

41.28

Retinol (mcg)

12.04

Vitamin C, total ascorbic acid (mg)

12.04

Thiamin (mg)

0.07

Riboflavin (mg)

0.07

Niacin (mg)

1.89

Pantothenic acid (mg)

0.6

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

75.68

Vitamin B-12 (mcg)

15.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

75.68

Cholesterol (mg)

72.24

Fatty acids, total saturated (g)

0.15

Fatty acids, total monounsaturated (g)

0.14

Fatty acids, total polyunsaturated (g)

0.22

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