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Nutrition Facts

Crustaceans, crab, blue, canned, 1 oz

Protein (g)

17.44

Total lipid (fat) (g)

1.05

Carbohydrate, by difference (g)

0

Energy (kcal)

84.15

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

85.85

Iron, Fe (mg)

0.71

Magnesium, Mg (mg)

33.15

Phosphorus, P (mg)

221

Potassium, K (mg)

317.9

Sodium, Na (mg)

283.05

Zinc, Zn (mg)

3.42

Copper, Cu (mg)

0.65

Manganese, Mn (mg)

0.16

Selenium, Se (mcg)

27.03

Vitamin A, IU (IU)

5.95

Retinol (mcg)

1.7

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.56

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.3

Thiamin (mg)

0.07

Riboflavin (mg)

0.07

Niacin (mg)

1.16

Pantothenic acid (mg)

0.31

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

36.55

Vitamin B-12 (mcg)

0.39

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

36.55

Cholesterol (mg)

75.65

Fatty acids, total saturated (g)

0.21

Fatty acids, total monounsaturated (g)

0.19

Fatty acids, total polyunsaturated (g)

0.37

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