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Nutrition Facts

Fish, pike, northern, cooked, dry heat, 1 fillet

Protein (g)

38.27

Total lipid (fat) (g)

1.36

Carbohydrate, by difference (g)

0

Energy (kcal)

175.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

113.15

Iron, Fe (mg)

1.1

Magnesium, Mg (mg)

62

Phosphorus, P (mg)

437.1

Potassium, K (mg)

513.05

Sodium, Na (mg)

75.95

Zinc, Zn (mg)

1.33

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.48

Selenium, Se (mcg)

25.11

Vitamin A, IU (IU)

125.55

Retinol (mcg)

37.2

Vitamin C, total ascorbic acid (mg)

5.89

Thiamin (mg)

0.1

Riboflavin (mg)

0.12

Niacin (mg)

4.34

Pantothenic acid (mg)

1.35

Vitamin B-6 (mg)

0.21

Folate, total (mcg)

26.35

Vitamin B-12 (mcg)

3.56

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

26.35

Cholesterol (mg)

77.5

Fatty acids, total saturated (g)

0.23

Fatty acids, total monounsaturated (g)

0.31

Fatty acids, total polyunsaturated (g)

0.4

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