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Nutrition Facts

Fish, burbot, raw, 1 fillet

Protein (g)

22.4

Total lipid (fat) (g)

0.94

Carbohydrate, by difference (g)

0

Energy (kcal)

104.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

58

Iron, Fe (mg)

1.04

Magnesium, Mg (mg)

37.12

Phosphorus, P (mg)

232

Potassium, K (mg)

468.64

Sodium, Na (mg)

112.52

Zinc, Zn (mg)

0.88

Copper, Cu (mg)

0.23

Manganese, Mn (mg)

0.81

Selenium, Se (mcg)

14.62

Vitamin A, IU (IU)

17.4

Retinol (mcg)

5.8

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.43

Riboflavin (mg)

0.16

Niacin (mg)

1.88

Pantothenic acid (mg)

0.17

Vitamin B-6 (mg)

0.35

Folate, total (mcg)

1.16

Vitamin B-12 (mcg)

0.93

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.16

Cholesterol (mg)

69.6

Fatty acids, total saturated (g)

0.19

Fatty acids, total monounsaturated (g)

0.15

Fatty acids, total polyunsaturated (g)

0.34

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