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Nutrition Facts

Margarine, regular, stick, unsalted, composite, 80% fat, 1 stick

Protein (g)

1.02

Total lipid (fat) (g)

90.96

Carbohydrate, by difference (g)

1.02

Energy (kcal)

812.47

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

19.21

Iron, Fe (mg)

0

Magnesium, Mg (mg)

2.26

Phosphorus, P (mg)

14.69

Potassium, K (mg)

28.25

Sodium, Na (mg)

2.26

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

4042.01

Retinol (mcg)

867.84

Carotene, beta (mcg)

689.3

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

5.65

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.11

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.01

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

105.09

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

0

Fatty acids, total saturated (g)

17.54

Fatty acids, total monounsaturated (g)

44.09

Fatty acids, total polyunsaturated (g)

25.24

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