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Nutrition Facts

Egg, yolk, raw, frozen, salted, 1 lb

Protein (g)

31.78

Total lipid (fat) (g)

52.21

Carbohydrate, by difference (g)

3.63

Energy (kcal)

621.98

Fiber, total dietary (g)

0

Calcium, Ca (mg)

258.78

Iron, Fe (mg)

8.51

Magnesium, Mg (mg)

22.7

Phosphorus, P (mg)

978.37

Potassium, K (mg)

265.59

Sodium, Na (mg)

8580.6

Zinc, Zn (mg)

6.45

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

85.58

Vitamin A, IU (IU)

2701.3

Retinol (mcg)

810.39

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.3

Riboflavin (mg)

0.98

Niacin (mg)

0.09

Pantothenic acid (mg)

7.33

Vitamin B-6 (mg)

0.59

Folate, total (mcg)

242.89

Vitamin B-12 (mcg)

5.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

242.89

Cholesterol (mg)

2167.85

Fatty acids, total saturated (g)

15.95

Fatty acids, total monounsaturated (g)

20.09

Fatty acids, total polyunsaturated (g)

7.15

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