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Nutrition Facts

Cheese, mexican, queso anejo, 1 cup, crumbled

Protein (g)

28.3

Total lipid (fat) (g)

39.57

Carbohydrate, by difference (g)

6.11

Energy (kcal)

492.36

Sugars, total (g)

6.11

Fiber, total dietary (g)

0

Calcium, Ca (mg)

897.6

Iron, Fe (mg)

0.62

Magnesium, Mg (mg)

36.96

Phosphorus, P (mg)

586.08

Potassium, K (mg)

114.84

Sodium, Na (mg)

1492.92

Zinc, Zn (mg)

3.88

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

19.14

Vitamin A, IU (IU)

246.84

Retinol (mcg)

71.28

Carotene, beta (mcg)

5.28

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.34

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.28

Niacin (mg)

0.04

Pantothenic acid (mg)

0.33

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

1.32

Vitamin B-12 (mcg)

1.82

Vitamin K (phylloquinone) (mcg)

3.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.32

Cholesterol (mg)

138.6

Fatty acids, total saturated (g)

25.12

Fatty acids, total monounsaturated (g)

11.26

Fatty acids, total polyunsaturated (g)

1.19

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