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Nutrition Facts

Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim), 1 fl oz

Protein (g)

1.09

Total lipid (fat) (g)

0.08

Carbohydrate, by difference (g)

1.54

Energy (kcal)

11.32

Sugars, total (g)

1.54

Fiber, total dietary (g)

0

Calcium, Ca (mg)

39.47

Iron, Fe (mg)

0.02

Magnesium, Mg (mg)

4.59

Phosphorus, P (mg)

31.82

Potassium, K (mg)

52.33

Sodium, Na (mg)

16.22

Zinc, Zn (mg)

0.13

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.67

Vitamin A, IU (IU)

62.12

Retinol (mcg)

18.67

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Vitamin D (IU)

12.24

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.31

Thiamin (mg)

0.01

Riboflavin (mg)

0.05

Niacin (mg)

0.03

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.53

Vitamin B-12 (mcg)

0.12

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.53

Cholesterol (mg)

0.61

Fatty acids, total saturated (g)

0.05

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0

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