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Nutrition Facts

Cheese, provolone, 1 cup, diced

Protein (g)

33.77

Total lipid (fat) (g)

35.14

Carbohydrate, by difference (g)

2.82

Energy (kcal)

463.32

Sugars, total (g)

0.74

Fiber, total dietary (g)

0

Calcium, Ca (mg)

997.92

Iron, Fe (mg)

0.69

Magnesium, Mg (mg)

36.96

Phosphorus, P (mg)

654.72

Potassium, K (mg)

182.16

Sodium, Na (mg)

1156.32

Zinc, Zn (mg)

4.26

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

19.14

Vitamin A, IU (IU)

1161.6

Retinol (mcg)

303.6

Carotene, beta (mcg)

89.76

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.3

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.42

Niacin (mg)

0.21

Pantothenic acid (mg)

0.63

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

13.2

Vitamin B-12 (mcg)

1.93

Vitamin K (phylloquinone) (mcg)

2.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.2

Cholesterol (mg)

91.08

Fatty acids, total saturated (g)

22.54

Fatty acids, total monounsaturated (g)

9.76

Fatty acids, total polyunsaturated (g)

1.02

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