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Nutrition Facts

Cheese, mozzarella, whole milk, 1 oz

Protein (g)

6.29

Total lipid (fat) (g)

6.34

Carbohydrate, by difference (g)

0.62

Energy (kcal)

85.05

Sugars, total (g)

0.29

Fiber, total dietary (g)

0

Calcium, Ca (mg)

143.17

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

5.67

Phosphorus, P (mg)

100.36

Potassium, K (mg)

21.55

Sodium, Na (mg)

177.75

Zinc, Zn (mg)

0.83

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.82

Vitamin A, IU (IU)

191.65

Retinol (mcg)

49.33

Carotene, beta (mcg)

16.16

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.08

Niacin (mg)

0.03

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.98

Vitamin B-12 (mcg)

0.65

Vitamin K (phylloquinone) (mcg)

0.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.98

Cholesterol (mg)

22.4

Fatty acids, total saturated (g)

3.73

Fatty acids, total monounsaturated (g)

1.86

Fatty acids, total polyunsaturated (g)

0.22

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