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Nutrition Facts

Corn bran, crude, 1 cup

Protein (g)

6.35

Total lipid (fat) (g)

0.7

Carbohydrate, by difference (g)

65.09

Energy (kcal)

170.24

Sugars, total (g)

0

Fiber, total dietary (g)

60.04

Calcium, Ca (mg)

31.92

Iron, Fe (mg)

2.12

Magnesium, Mg (mg)

48.64

Phosphorus, P (mg)

54.72

Potassium, K (mg)

33.44

Sodium, Na (mg)

5.32

Zinc, Zn (mg)

1.19

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

12.54

Vitamin A, IU (IU)

53.96

Retinol (mcg)

0

Carotene, beta (mcg)

24.32

Carotene, alpha (mcg)

15.96

Vitamin E (alpha-tocopherol) (mg)

0.32

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1029.8

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.08

Niacin (mg)

2.08

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

3.04

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.23

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.04

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.1

Fatty acids, total monounsaturated (g)

0.18

Fatty acids, total polyunsaturated (g)

0.32

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