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Nutrition Facts

Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw, 1 lb

Protein (g)

93.8

Total lipid (fat) (g)

50.49

Carbohydrate, by difference (g)

0

Energy (kcal)

857.3

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

108.86

Iron, Fe (mg)

6.85

Magnesium, Mg (mg)

95.26

Phosphorus, P (mg)

879.98

Potassium, K (mg)

1456.06

Sodium, Na (mg)

240.41

Zinc, Zn (mg)

16.06

Copper, Cu (mg)

0.33

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

109.32

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.59

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.34

Riboflavin (mg)

0.51

Niacin (mg)

25.07

Pantothenic acid (mg)

2.66

Vitamin B-6 (mg)

2.59

Folate, total (mcg)

49.9

Vitamin B-12 (mcg)

4.45

Vitamin K (phylloquinone) (mcg)

6.35

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

49.9

Cholesterol (mg)

185.98

Fatty acids, total saturated (g)

20.37

Fatty acids, total monounsaturated (g)

21.61

Fatty acids, total polyunsaturated (g)

1.92

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