AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)

72.71

Total lipid (fat) (g)

133.09

Carbohydrate, by difference (g)

0

Energy (kcal)

1510.49

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.62

Magnesium, Mg (mg)

68.04

Phosphorus, P (mg)

680.4

Potassium, K (mg)

1152.14

Sodium, Na (mg)

244.94

Zinc, Zn (mg)

16.65

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

71.22

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

0.59

Niacin (mg)

11.66

Pantothenic acid (mg)

1.45

Vitamin B-6 (mg)

1.32

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

12.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

326.59

Fatty acids, total saturated (g)

55.02

Fatty acids, total monounsaturated (g)

56.97

Fatty acids, total polyunsaturated (g)

4.85

Quick Find