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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb

Protein (g)

69.76

Total lipid (fat) (g)

159.58

Carbohydrate, by difference (g)

0

Energy (kcal)

1737.29

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.26

Magnesium, Mg (mg)

63.5

Phosphorus, P (mg)

648.65

Potassium, K (mg)

1084.1

Sodium, Na (mg)

235.87

Zinc, Zn (mg)

15.65

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

72.12

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.34

Riboflavin (mg)

0.58

Niacin (mg)

11.23

Pantothenic acid (mg)

1.38

Vitamin B-6 (mg)

1.27

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

11.66

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

335.66

Fatty acids, total saturated (g)

69.49

Fatty acids, total monounsaturated (g)

71.4

Fatty acids, total polyunsaturated (g)

5.94

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