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Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb

Protein (g)

75.12

Total lipid (fat) (g)

136.44

Carbohydrate, by difference (g)

0

Energy (kcal)

1551.31

Fiber, total dietary (g)

0

Calcium, Ca (mg)

45.36

Iron, Fe (mg)

7.94

Magnesium, Mg (mg)

72.58

Phosphorus, P (mg)

716.69

Potassium, K (mg)

1274.62

Sodium, Na (mg)

240.41

Zinc, Zn (mg)

16.15

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

73.03

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

0.54

Niacin (mg)

13.83

Pantothenic acid (mg)

1.27

Vitamin B-6 (mg)

1.54

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

13.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

322.06

Fatty acids, total saturated (g)

56.47

Fatty acids, total monounsaturated (g)

60.01

Fatty acids, total polyunsaturated (g)

4.85

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