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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw, 1 oz

Protein (g)

5.57

Total lipid (fat) (g)

2.15

Carbohydrate, by difference (g)

0

Energy (kcal)

43.09

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.98

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

5.95

Phosphorus, P (mg)

53.3

Potassium, K (mg)

96.67

Sodium, Na (mg)

18.71

Zinc, Zn (mg)

1.39

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.85

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.05

Niacin (mg)

0.88

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.7

Vitamin B-12 (mcg)

0.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.7

Cholesterol (mg)

16.73

Fatty acids, total saturated (g)

0.88

Fatty acids, total monounsaturated (g)

0.86

Fatty acids, total polyunsaturated (g)

0.08

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