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Nutrition Facts

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk, 1 oz

Protein (g)

1.84

Total lipid (fat) (g)

3.06

Carbohydrate, by difference (g)

11.54

Energy (kcal)

80.8

Calcium, Ca (mg)

53.58

Iron, Fe (mg)

0.64

Magnesium, Mg (mg)

4.54

Phosphorus, P (mg)

41.11

Potassium, K (mg)

34.87

Sodium, Na (mg)

125.02

Zinc, Zn (mg)

0.15

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

4.85

Vitamin A, IU (IU)

39.97

Retinol (mcg)

10.49

Vitamin C, total ascorbic acid (mg)

0.43

Thiamin (mg)

0.08

Riboflavin (mg)

0.08

Niacin (mg)

0.63

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

13.61

Vitamin B-12 (mcg)

0.04

Folic acid (mcg)

10.21

Folate, DFE (mcg_DFE)

20.7

Cholesterol (mg)

10.49

Fatty acids, total saturated (g)

0.58

Fatty acids, total monounsaturated (g)

0.74

Fatty acids, total polyunsaturated (g)

1.53

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